Download Your Information
You can download a copy of information you've provided to Facebook using the
Download Your Information tool. You can download this information in an HTML format that is easy to view, or in a JSON format, which will allow you to transfer your information to another service.
- Go to the New File tab.
- Select date range
- Select file format and quality preference
- Select the types of information you want to be included in your file.
- Click Create File
Downloading your information is a password-protected process that only you can initiate. Once you've created a file, it will be available for download for a few days. Your downloaded file may contain sensitive information. You should keep it secure and take precautions when storing, sending or uploading it to any other services.
You can also access information about your Facebook account elsewhere on the platform through the Activity Log, Ads Preferences and Off-Facebook Activity tools, that, altogether, give you access to, and control over, your personal data.
Please note that your file doesn't include content that you've deleted from your Facebook account.
Important: If you delete your Facebook account before receiving your account information, we are not able to resend a copy of your information as we no longer retain any information when an account has been permanently deleted.
Our
Data Policy has more information about how we collect and use your information, how it's shared and how long we retain it.
For more information on how we collect, share and use information, please review our Data Policy. You can also
contact us.